Private Coaching Gyms In Thame & Fleet Marston (Aylesbury)

RECLAIM YOUR CONFIDENCE THROUGH STRENGTH TRAINING

Ready to feel strong and capable again?

Private Coaching Gyms In Thame & Fleet Marston (Aylesbury)

RECLAIM YOUR CONFIDENCE THROUGH STRENGTH TRAINING

Ready to feel strong and capable again?

Don’t Let Your Health Fall By the Wayside

As time goes on, will you allow your energy and confidence to fade away, or will you take the first step towards rediscovering the strength that’s always been within you?

  • Struggling to find motivation for fitness

  • Missing your former confident self

  • Fear of failure when starting again

  • Don't know where or how to begin

  • Feeling weak and lacking energy

  • Overwhelmed by gym options that don't work

  • Tired of exercising alone with no support

  • Risking ongoing health issues without help

Don’t Let Your Health Fall By the Wayside

As time goes on, will you allow your energy and confidence to fade away, or will you take the first step towards rediscovering the strength that’s always been within you?

  • Struggling to find motivation for fitness

  • Missing your former confident self

  • Fear of failure when starting again

  • Don't know where or how to begin

  • Feeling weak and lacking energy

  • Overwhelmed by gym options that don't work

  • Tired of exercising alone with no support

  • Risking ongoing health issues without help

Reclaim Your Strength and Confidence

Join a community of like-minded individuals who provide the support and accountability you need to reconnect with your energy and feel empowered at every stage of life.

  • Reignite your energy and strength with us.

  • Experience personal coaching in a supportive group.

  • Transform your identity and reclaim confidence.

  • Join a community that lifts you to success.

Reclaim Your Strength And Confidence

Join a community of like-minded individuals who provide the support and accountability you need to reconnect with your energy and feel empowered at every stage of life.

  • Reignite your energy and strength with us.

  • Experience personal coaching in a supportive group.

  • Transform your identity and reclaim confidence.

  • Join a community that lifts you to success.

You Don’t Have To Feel Lost In Your Fitness Journey.

Join the ranks of those who have regained their strength and confidence through our dedicated group coaching.

Thousands Empowered

We’ve coached over 1,000 locals to achieve their fitness goals and regain their confidence.

Results Driven

Our group coaching program helps individuals like you regain strength and energy through effective training.

You Don’t Have To Feel Lost In Your Fitness Journey

Join the ranks of those who have regained their strength and confidence through our dedicated group coaching.

Thousands Empowered

We’ve coached over 1,000 locals to achieve their fitness goals and regain their confidence.

Results Driven

Our group coaching program helps individuals like you regain strength and energy through effective training.

3 Easy Steps to a Stronger You

Join Us And Take Charge Of Your Fitness Journey Today

3 Easy Steps To A Stronger You

Join Us And Take Charge Of Your Fitness Journey Today

Feeling Unmotivated And Lacking Energy?

We can help

You Don’t Have To Face This Journey Alone

Many adults over 30 struggle with fatigue and motivation, feeling disconnected from their former selves.

At Powerhouse, we understand how hard it can be to regain your focus on fitness.

Our group coaching solution is designed for you.

With accountability, expert coaching, and a supportive community, we help you rekindle your passion for health, transforming your energy and outlook.

Imagine feeling strong and capable once more, surrounded by people who uplift and inspire you.

Join us today and take the first step toward feeling strong and capable again.

Feeling Unmotivated And Lacking Energy?

We Can Help

You don’t have to face this journey alone

Many adults over 30 struggle with fatigue and motivation, feeling disconnected from their former selves.

At Powerhouse, we understand how hard it can be to regain your focus on fitness.

Our group coaching solution is designed for you.

With accountability, expert coaching, and a supportive community, we help you rekindle your passion for health, transforming your energy and outlook.

Imagine feeling strong and capable once more, surrounded by people who uplift and inspire you.

Join us today and take the first step toward feeling strong and capable again.

COMMON QUESTIONS

WHERE IS YOUR GYM?

Our Thame Gym based at Chinnor Rugby Club, Thame, OX9 3JL
Our Fleet Marston (Aylesbury) Gym is based at Marston Farm, Unit 11&11A, Aylesbury HP18 0PZ

IS THERE PARKING?

Yes- there is plenty of parking space at both gyms.

WHEN ARE THE SESSIONS?

We have sessions available at 5.45 am, 6.30 am, 7.15 am, 9am, 10 am, midday, 4pm , 5pm, 5.45pm, 6.30pm and 7.15pm  weekday plus Saturday mornings at 7.15am 8am, 8.45am, 9.30am. Plus Sunday sessions in Thame 9am, 10am, 11am.

DO I NEED TO BE FIT ALREADY?

Nope. No matter what your starting point is we'll coach you at whatever level your at. We've coached 100's of women of all abilities to become the strongest, fittest version of themselves.

ARE THE TIMES FLEXIBLE?

Of course. Simply book whichever sessions suit your schedule best each week.

HOW LONG ARE THE SESSIONS?

Every group personal training session is 45 minutes long.

WHAT DO I GET?

You get group Personal Trainining, Access To Our Fitness Classes, Nutrition Support, Personal Coaching, and Access To Our Resource App.

WHAT IF I HAVE A NIGGLE OR INJURY?

In most cases we are able to personalise your training to work around and often even improve long standing issues. We work to ensure that all parties are on the same page; to get you fit, strong and stable.

HOW DO I JOIN?

We speak to everyone before they start. This helps us understand your goals, experience, and any injuries ..... so we can guide you to the right level of coaching from day one

COMMON QUESTIONS

WHERE IS YOUR GYM?

Our Thame Gym based at Chinnor Rugby Club, Thame, OX9 3JL
Our Fleet Marston (Aylesbury) Gym is based at Marston Farm, Unit 11&11A, Aylesbury HP18 0PZ

IS THERE PARKING?

Yes- there is plenty of parking space at both gyms.

WHEN ARE THE SESSIONS?

We have sessions available at 5.45 am, 6.30 am, 7.15 am, 9am, 10 am, midday, 4pm , 5pm, 5.45pm, 6.30pm and 7.15pm  weekday plus Saturday mornings at 7.15am 8am, 8.45am, 9.30am. Plus Sunday sessions in Thame 9am, 10am, 11am.

DO I NEED TO BE FIT ALREADY?

Nope. No matter what your starting point is we'll coach you at whatever level your at. We've coached 100's of women of all abilities to become the strongest, fittest version of themselves.

ARE THE TIMES FLEXIBLE?

Of course. Simply book whichever sessions suit your schedule best each week.

HOW LONG ARE THE SESSIONS?

Every group personal training session is 45 minutes long.

WHAT DO I GET?

You get group Personal Trainining, Access To Our Fitness Classes, Nutrition Support, Personal Coaching, and Access To Our Resource App.

WHAT IF I HAVE A NIGGLE OR INJURY?

In most cases we are able to personalise your training to work around and often even improve long standing issues. We work to ensure that all parties are on the same page; to get you fit, strong and stable.

HOW DO I JOIN?

We speak to everyone before they start. This helps us understand your goals, experience, and any injuries ..... so we can guide you to the right level of coaching from day one

Copyrights 2026 | Powerhouse Performance Club™ | Terms & Conditions

Copyrights 2026 | Powerhouse Performance Club™ | Terms & Conditions