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POWERHOUSE 6 WEEK TRANSFORMATION

LIFE CHANGING GROUP TRAINING

IN 6 WEEKS WE CAN TRANSFORM YOUR BODY-RESULTS GUARANTEED

IN 6 WEEKS YOU CAN.......

Achieve noticeable results without restricting your 'diet' or sacrificing your social life.

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Build a leaner, stronger, fitter physique.

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Improve your sleep and feel more energized.

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Become part of small group community where everyone supports and motivates each other along the way.

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Improve your confidence and mindset.

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You’ve tried every possible nutrition or training plan that’s out there.

 

You're an absolute beginner looking to get started.

 

Or you're an experienced gym goer looking push to the next level.

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                                                   WE CAN HELP

IT DOESN'T MATTER IF .......

START YOUR TRANSFORMATION WITH US

Take action today and start your journey to a happier, healthier YOU

NEXT TRANSFORMATION STARTING 24th June 2019

THE 6 WEEK POWERHOUSE TRANSFORMATION

WHAT YOU CAN EXPECT

A Professional Coach- who will be there to support and guide you through the 6 weeks of training.

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18 small group training sessions- which are specifically  designed to help you reach your goals faster  through progressive weight training and conditioning workouts.

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Private Facebook Group- stay motivated and focused on your journey by being part of our Facebook community group.

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New indoor facility- train in our new indoor facility equipped to get you the best results possible.

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Nutritional guidance- you will be given advice on your current nutritional habits and shown a better to way to get results without any crazy restrictive diets.

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Education throughout- you will receive a training handbook, Powerhouse recipe book and constant educational videos throughout the 6 weeks transformation.

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NEXT TRANSFORMATION STARTING 24th June 2019

THE 6 WEEK POWERHOUSE TRANSFORMATION

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FREQUENTLY ASKED QUESTIONS

HOW MUCH IS IT?

WHEN ARE THE SESSIONS?

WHERE DO THE SESSIONS TAKE PLACE?

The sessions will take place the week commencing 24th June with sessions on Monday Wednesday Friday 6.15am-7.00am​ or Monday Wednesday Friday 7pm-7.45pm  or Tuesday Thursday and Saturday 6.15am-7.00am (SAT-7.00am-7.45am)

The sessions will take place in our gym at Chinnor Rugby Club, Thame. The facility has changing rooms and showers available.

IVE NEVER LIFTED WEIGHTS BEFORE..

£229, this includes 3 small group PT sessions per week, nutrition guidance, recipe book, facebook support group and fitness education for the full 6 weeks.

Don't worry if you have never stepped foot in a gym before, the sessions are designed around your own individual needs. Our training is designed to give you confidence, build your strength and transform your body.