2nRUT0xr1mql3C1oxalAPfj1Dlpdg5RFFbdU27eLPvo Summer Shred | PowerHouse

Our FREE 6 week summer shred group where we will be providing information on how to get the best from your diet, how to create better habits for fat loss and a group of like minded individuals looking to improve their bodies through nutrition and exercise.

The summer shred programme involves:
- Nutrition Tips ✔
- Daily Accountability ✔
- Recipe Ideas ✔
- Workouts you can do anywhere ✔
- Support from like minded people ✔
- Habits to help you change your body and mind ✔
- Prizes for the best transformations ✔